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+ servings
easy tropical smoothie bowls with granola and spoons
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5 from 1 vote

Quick and Easy Tropical Smoothie Bowl with Granola

An easy to make recipe for the best tropical smoothie bowl you'll ever have. This smoothie bowl is made with mango, pineapple and strawberries and then topped with all your favorite smoothie bowl toppings.
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Servings: 2
Calories: 604kcal


  • blender
  • knife and cutting board


  • 3 cups frozen tropical fruit I used banana, mango, pineapple and strawberries
  • 1.5 cups unsweetened coconut milk
  • 1 medium banana
  • 2 tablespoons vanilla protein powder
  • ¼ cup macadamia nuts, chopped
  • 2 tablespoons coconut flakes, toasted toast at 290° for 3-5 minutes
  • ¼ cup Hawaii Mix Granola


  • Start out with your frozen fruit in the pitcher of your blender. Leave the fruit to thaw a little bit - for about ten minutes. After the fruit has warmed up a bit, you'll add the banana, coconut milk, protein powder and half of the Macadamia nuts to the pitcher. Mix on high until your smoothie is well blended.
  • Next, you'll pour the finished smoothie into your favorite serving bowls. Top the smoothie bowl with all of your favorite toppings. I like to add a sprinkle of chopped Macadamia nuts from, some of our handmade Hawaii Mix Granola and perfectly toasted coconut flakes. 


Calories: 604kcal | Carbohydrates: 72g | Protein: 15g | Fat: 31g | Saturated Fat: 16g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Cholesterol: 29mg | Sodium: 172mg | Potassium: 832mg | Fiber: 9g | Sugar: 46g | Vitamin A: 2716IU | Vitamin C: 96mg | Calcium: 131mg | Iron: 2mg