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–+ servings
white bowl filled with maple roasted pecans on a white background.
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5 from 1 vote

Candied Roasted Pecan Recipe

A crunchy, sweet, and salty, maple roasted pecan recipe. Liven up any soup or salad, or enjoy as a healthy snack anytime. Make this simple recipe in the oven with five simple ingredients and one baking sheet.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Appetizer, Snack
Cuisine: American
Servings: 8 people
Calories: 200kcal
Author: Amanda Smallwood

Equipment

  • 1 mixing bowl
  • 1 baking sheet
  • 1 spatula
  • 1 glass container for storage

Ingredients

  • 2 cups pecans
  • 1 tablespoon olive oil
  • 2 tablespoons maple syrup
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Instructions

  • Preheat oven to 350° and line a half sheet pan with parchment paper.
  • In a small mixing bowl, combine pecans, olive oil, maple syrup, and salt and pepper. Mix until the nuts are well coated. 2 cups pecans, 1 tablespoon olive oil, 2 tablespoons maple syrup, ½ teaspoon salt and ¼ teaspoon pepper
  • Spread the coated pecans onto the prepared pan and drizzle over any remaining liquid. 
  • Bake at 350° for 15 minutes. Mix halfway through.
  • Remove pecans from the oven and allow them to cool completely on the pan.
  • Once cool, move roasted pecans to an airtight container for storage.

Video

Nutrition

Calories: 200kcal | Carbohydrates: 7g | Protein: 2g | Fat: 20g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Sodium: 146mg | Potassium: 114mg | Fiber: 2g | Sugar: 4g | Vitamin A: 14IU | Vitamin C: 0.3mg | Calcium: 23mg | Iron: 1mg